About Lifability

We believe that small steps lead to big changes

founded on the principles of caring and inspiration, Lifability is dedicated to helping individuals like you embark on a journey to a healthier, more fulfilling life. Our virtual programs are far from one-size-fits-all; they are meticulously crafted to suit each client uniquely.

Every Challenge

Is Disguised As An

Opportunity For Salvation

- Eckhart Tolle

Hello hello - My name is  Shradha. I am the founder of Lifability - a place where small steps lead to big changes.

Shradha is an Occupational therapist, lifestyle coach, mind-body facilitator and well-being promoter. Shradha is on a mission to inspire others to create a meaningful and purpose driven life for themselves by helping them to explore their body’s wisdom through various practices including but not limited to mind-body attunement, belief system exploration and occupational engagement.
Shradha has a deep understanding of the importance of engaging with grounding/earthing practices to connect internally as well as becoming aware of current habits and beliefs when creating a fulfilling life. Shradha acknowledges that there is no one size that fits all and therefore is a big advocate for exploring various ways that allows one to express themselves in the most authentic and safe manner.

Are you ready to go on this journey with me?

At Lifability, we utilise principles from Occupational therapy, trauma-informed care and mind-body practices to help you connect with your body's wisdom. Through this journey, you are enabled to understand the role of lifestyle to live a life of meaning and purpose.

The programs at Lifability enables one to explore root causes and lifestyle changes that may be required so that an improved quality of life can be attained.

At Lifability, we believe, you being the driver of your own vehicle.


personalised Care
Unlike generic solutions, our online occupational therapy programs are customised to meet your unique needs. You are unique and so is your program!
Holistic Approach
We merge the art of lifestyle medicine with lifestyle health professionals to bring you a comprehensive healing experience.
Profound Impact
Our goal is simple – to empower you to make meaningful lifestyle changes and lead a life of fulfillment. Real changes happens through cooperation. We want to embark on this journey together with you.

Lifability is here to help you. Click below and find the right program to start your lifestyle journey.

Start Your Journey