Amandeep Thind working at her desk
Tap into your body's inner wisdom

Online Lifestyle Occupational Therapy Programs

Let's talk more

Online Occupational Therapy Programs | Lifability

Welcome to Lifability – Your Path to a More Fulfilled Life

Are you seeking positive changes in your life due to chronic health challenges? At Lifability we use the principles of Occupational Therapy to enable our clients meet the demands of their daily lives and experience their optimal selves. We want to create profound impact on your life by facilitating you to listen to your body's innate natural wisdom. We specialise in lifestyle occupational therapy, led by lifestyle health professionals, who are passionate about improving your well-being.

Our innovative approach integrates the principles of occupational therapy, trauma-informed care, and mind-body practices, offering tailored solutions that can enhance your quality of life. We understand that each individual faces unique challenges, and our programs are designed to address your specific needs.

Our team of lifestyle health professionals brings expertise and a caring touch to guide you on your journey to a more fulfilled life. Whether you're dealing with chronic health issue, mood disorders, or seeking to improve your overall lifestyle, Lifability is here to support you.

With Lifability, you can trust that you're embarking on a transformative journey towards a healthier, happier you. Our programs are designed to help you rediscover your inner wisdom, improve your quality of life, and ultimately lead a life of fulfillment.

Our Approach

Choose Amongst Our Lifestyle Occupational Therapy Programs That Work For You

Lifability's online occupational therapy programs are not one size fits all instead they are tailored to fit each and everyone of our clients uniquely.

Think of each program as a starting place to help move you on the journey to a better, more fulfilled life.

Start your transformation
Taking Small steps to create big change

The goal at Lifability is simple. We want to help you make changes to your lifestyle to create profound impact on your life, and ultimately help you lead a life of fulfillment and soul purpose. Through this work we help make the our communities and the World a better place - one person at a time.

Our programs serve a diverse audience, including parents, couples, high-income earners, middle-income earners, working professionals, and stay-at-home parents. If you're ready to enhance your quality of life, Lifability is here to support you.

Start Your Journey

Personal. Specialised. Effective.

Your Quality Of Life can Be Changed. You just need the right Program.

Meet the Founder

Lets Find Out If Occupational Therapy Is Right For You

As the founder of Lifablity my goals have always been simple; to help others achieve more in their life. To feel more satisfaction and to help them improve their quality of life. I want my clients to break free from the problems chaining them down (problems often caused by "modern" lifestyles which ignore what their body's inner wisdom is telling them).

I want my clients to rediscover their inner voice and start listening to the sacred wisdom that comes from deep inside. I truly believe that the principles of occupational therapy, mind-body medicine and trauma-informed care can help make lasting changes to your life - changes that will allow you to finally feel like you are doing and being in purpose.

I feel inspired to support anyone who is experiencing chronic conditions, enable exploration of their current lifestyle and support changes to vastly improve the quality of their life. And I look forward to doing the same for you.

- Shradha Haria
Who Do We Help?
Our online occupational therapy programs are used by clients to help solve a wide variety of problems that they face. Most commonly however we treat adolescents and adults through our online occupational therapy programs based on trauma informed and mind-body connection principles, to help with chronic lifestyle problems. Well-being and clarity is best achieved by listening to your body, and these problems are often our bodies way of signalling to us that there is a problem.
Our programs cater to a wide range of conditions, including:
  • Anxiety/Depression and other mood disorders
  • Complex PTSD
  • Executive Dysfunction
  • Autoimmune disease e.g. Multiple Sclerosis/ Rheumatoid Arthritis
  • Elhers-Danlos Syndrome/ POTS/ HSD
  • Parkinson's disease
  • Autism/ADHD
Our clients often experience symptoms like:
  • Low Energy/Fatigue
  • Chronic pain
  • Emotional dysregulation
  • Sensory processing difficulties
  • Difficulties with concentration/ Brain Fog
  • Inflammation
  • Poor Sleep
  • Little/no Motivation
  • Social isolation
  • Difficulty with transitions
  • Burnout
  • Low self-esteem/ Poor self-image

Frequently asked questions

Did we miss something? If you have more questions please let us know!

What makes Lifability's programs unique?

Lifability's programs stand out due to their personalised approach. We tailor our online occupational therapy programs to suit your specific needs, ensuring a holistic and impactful experience.

Who benefits from Lifability's online occupational therapy programs?

Our programs are designed to assist individuals facing chronic health challenges, including parents, current and previously employed individuals, working professionals, and stay-at-home parents.

How can I get started with Lifability?

Embarking on your journey with Lifability is simple. Explore our programs and take the first step towards transforming your life today.

What conditions do Lifability's programs address?

Lifability's programs are designed to address a wide range of symptoms, including Low Energy/Fatigue, Chronic pain, Emotional dysregulation, Sensory processing difficulties, Difficulties with concentration/Brain Fog, Inflammation, Poor Sleep, and more. Discover how we can help you achieve a better quality of life.

Who is the founder of Lifability?

Lifability was founded by Shradha Haria, who is passionate about helping individuals break free from the challenges of modern life using principles from occupational therapy, mind-body medicine, and trauma-informed care.

Stay Connected.
Receive Your Free Lifestyle Clarity PDF