The Lifability Programs
Online Programs For Those In Need
Start Your Transformation
The goal at Lifability is simple. We want to help you make changes to your lifestyle to create profound impact on your life, and ultimately help you lead a life of fulfilment and soul purpose. Through this work we help make the our communities and the World a better place - one person at a time.
The programs at Lifability enables one to explore root causes and lifestyle changes that may be required so that an improved quality of life can be attained.
🌟 "Nothing Works Unless You Do" - Maya Angelou. 💚
Unlock the power of your body and mind with holistic coaching. Our holistic approach to occupational therapy goes beyond traditional methods by embracing the powerful connection between your mind, body, and spirit. Whether you’re recovering from an injury, undergoing a transition, or seeking greater harmony in your daily life, this integrated approach will help you achieve your goals with purpose and clarity.
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Lifestyle Redesign is a 12-month group program grounded in occupational therapy principles, designed to help you create meaningful, sustainable change in your daily life. Through monthly themes, guided group coaching, peer support, and evidence-based practices, you’ll uncover what truly matters to you—and build habits, routines, and systems that align with your values, energy, and goals.
This isn't just about productivity or wellness—it's about intentionally designing a life that fits you.
Discover how to improve your mood and lower stress through our occupational therapy program. Attune to your senses and learn self-regulation strategies for optimal self-healing. Start with self-awareness, an overview of the bodily senses, and gain practical skills for long-term success.
Learn MoreThis group program provides practical, clear education to apply into your daily life to help you meet the demands of daily life. Gain clarity and start making the changes you deserve to create a path that is in alignment with you.
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