Frequently asked questions
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What is sensory modulation?
Sensory modulation is an occupational therapy-based approach that helps individuals regulate their emotions and reduce stress by attuning to their senses. It focuses on using sensory techniques to achieve emotional well-being and improve their ability to participate in everyday activities.
How does sensory modulation work?
Sensory modulation works by helping individuals become more aware of their senses and teaching them to use sensory techniques for emotional regulation. This can include activities that stimulate or calm the senses, depending on individual needs.
Is this program suitable for me?
Our sensory modulation program is designed for individuals looking to improve mood, reduce stress, and enhance self-regulation. If you are seeking tools to better manage your emotions and well-being, this program is suitable for you.
What are the benefits of sensory modulation?
The benefits of sensory modulation therapy include improved emotional regulation, reduced stress, enhanced self-awareness, and better overall well-being. It equips individuals with practical techniques to manage their emotions effectively.
How do I get started with the program?
Getting started is easy. Simply book in a complimentary discovery call to make sure we are the right fit for each other. Once you sign up for our Sensory Modulation Program, you will gain access to 5 virtual sessions, 1:1 coaching, email support, a lifetime access pass, and an individualised action plan.
Take the first step towards a happier, more balanced life.
