ALIGN & THRIVE

Create an energetically aligned life that supports freedom and abundance

LIVE Group Calls - 4 Week Deep Dive Journey

*Begins 27th May 2025, 5pm AEST

✨ You weren’t made for burnout...

You’re a soulpreneur.
A visionary.
A woman with purpose…
...and a body that’s been asking you to slow down.

You’ve tried to follow the traditional path to “success” — but the hustle left you depleted, anxious, and disconnected from yourself.

Here’s the truth:
🌿 You can build a life and business that feels aligned with your energy.
🌿 You can create abundance without sacrificing your well-being.
🌿 You can thrive, even while navigating health challenges.

It’s time to step into a new paradigm of healing, leadership, and sustainable success.

Welcome to Align & Thrive.

*minimum number of participants must be met for scheduled program to go ahead
Commit to your journey of wellness

💛 What is it??

Align & Thrive is a gentle, 4-week group program that blends lifestyle medicine, occupational coaching and soulful strategy to help you:


✨ Reclaim your energy
‍
✨ Create systems that support your healing
‍
✨ Clarify your focus
‍
✨ Redefine freedom on your terms


All in a safe, supportive space with women who get it.

👑 This is for you if...

Header image
✅ You’re ready to build a life that honours both your vision and your healing.

✅ You’re currently or have in the past navigated health challenges (chronic illness, burnout, nervous system dysregulation) and want a new way to work and live.

✅ You’re a purpose-driven woman with a business or dream that lights you up — but your energy hasn’t caught up.

✅ You crave spaciousness, clarity, and soulful success — the kind that feels as good as it looks.

✅ You’re tired of strategies that ignore your body, your pace, and your intuitive rhythms.

Small Steps Lead to Big Journeys

If you are here today, you have already taken the first step to gain momentum - so take a moment to appreciate how far you have come up.

Welcome to Lifability's Align & Thrive Program, where soulpreneurial women navigating health challenges create an energetically aligned life that supports freedom and abundance.

The Align & Thrive Program is a group-based program with a private community where you can connect, share, support and inspire each other. Healing happens in community, not isolation.

You will learn how to make clearer decisions, feel more emotionally grounded, and trust yourself with greater confidence. Your mind will feel sharper, your resilience stronger, and the systems you create will support your healing, not drain your energy through the following principles:
‍
- energy conservation
- mind-body-spirit connection
- lifestyle habits

What if your burning desire - your life - your vocation - your dreams...

Could be built around your energy instead of against it?

Align & Thrive is all about learning effective strategies to enhance freedom and abundance through energetic alignment — for conscious soulpreneurial women who are committed to long-term thriving, desire fulfilment, foster emotional resilience and enhance self-determination. This program will enable you to use strategies in your daily life to live feeling more enriched. It will empower you to step into your power and start to create a life of energetic alignment.

Through interactive exercises, guided reflections, and supportive discussions, you'll gain the tools to navigate challenges with resilience, foster meaningful connections, and create a vision for a more fulfilling life.

Join us on this journey to create a more energetic and vibrant you. Your well-being is our priority, and we're here to guide you every step of the way.
Get Started Now
This Program Addresses:
  • Self awareness
    Self-awareness is the first step to personal growth
  • Emotional Balance
    Identify triggers and develop coping strategies.
  • Energetic Flow
    Establish a productive routine.
  • Confidence
    Regain your motivation, energy, and passion.
  • Resilience
    Overcome your resistance to change



Are fears and uncertainties holding you back from living your best life? The Align &Thrive program is here to help you break free from those limitations. Through personalized coaching and effective strategies, you’ll learn how to enhance energetic flow, build confidence, and embrace new opportunities. Discover how to cultivate a sense of balance and empowerment, allowing you to take proactive steps toward positive change. With newfound clarity, you can start practicing daily habits immediately to create the life you desire today.

 By gaining a greater awareness of occupational balance, you'll be able to confidently engage in the change process and make lasting improvements to your daily habits. Start enjoying the activities you love and join us to achieve optimal occupational health and well-being.


Our Approach
Coaching infused with principles of Occupational therapy and Lifestyle medicince healing their way into freedom and abundance.

During this Deep Dive, You'll Learn to:
  • Embracing a Growth Mindset
  • Finding Your True North
  • Nurturing Yourself and Others
  • Building Meaningful Relationships
  • Moving Forward with Intention
  • Taking Charge of Your Life
  • Bouncing Back from Adversity
  • Reclaim you: self-advocacy, awareness, reflections.

4-WEEK DEEP DIVE JOUNEY

WEEK 1
Curiosity
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Build Awareness -Gain a sense of direction to start navigating shifts.
WEEK 2
Courage
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Tune into to self-care practices to enhance well-being
WEEK 3
Compassion

Learn to connect with self so that you can have better relationships at home, work and in the community
WEEK 4
Create

Call the body into action

I can completely relate to how hard it can be to regain momentum, especially after facing one or many obstacles, which may have led to setbacks. It’s often difficult to find the energy and motivation to pick up where you left off. I can empathise with how "fear" can often be loud and stop you from pursuing what truly matters to you. But know, there is freedom on the other side waiting to be embraced.

However, at this present moment, you have a CHOICE.

You can choose to stay where you are and continue down that path, feeling more frustrated, wishing things were different OR you can reign back that control, embrace your personal power and invest in yourself and your well-being because you are deserving of a life of abundance. One small action is awaiting your next journey.

The 4-Week deep dive which will give you the traction and the momentum towards personal empowerment and freedom. Are you ready to join us?

ALIGN & tHRIVE

4 - Week deep dive group journey.

Weekly LIVE Group Calls
Peer to peer learning
Hands on, experiential learning
Private Community
Recordings available for a limited duration if you are unable to join us live.
$111 AUD
Start Journey


At Lifability, we're here to support you on your journey toward a more energised and fulfilling life. If you’re on the fence, we invite you to learn more about how our Fatigue to Focus Program benefits you by booking a call.  

>>Let's Talk>>

Frequently asked questions

Did we miss something? If you have more questions please let us know!

What will be covered in the Align & Thrive Program?

Over four weeks, you will explore what is truly in energetic alignment with yourself and why cultivating a growth mindset and exploring lifestyle habits is important in creating the life you desire.

Who Can Benefit from the Align & Thrive Program

This program is designed to assist soulpreneurs facing various challenges including but not limited to:
- feeling stuck
- wanting to redefine vision
- gain focus and redirection
- feeling depleted with responsibilities

What if I can't attend a live session?

If you miss a session, you'll have access to the recorded materials for a limited period so you can catch up at your convenience.

What is the refund/cancellation policy?

This investment is a non-refundable purchase. We do not offer refunds or payment plan cancellations before, during, or after the program for any reason.

We would recommend anyone considering joining this group to read this page in its entirety, and to ask our team any remaining questions prior to registration.

Will there be opportunities for one-on-one support?

You can sign up for one 1:1 session before or during the program for a discounted price.

Pease ensure you have read and are in agreement with our Privacy Policy before completing payment.

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