Resources, Inspirations And More

OT Resource library

Below you'll find helpful resources, inspirational stories and insights into living a fulfilling and impactful life
Lifestyle Medicine

Lifestyle Redesign

In the whirlwind of modern living, many of us find ourselves caught up in routines that no longer fulfil us or suit our evolving aspirations. This realization often sparks a desire for change—a longing to redesign our lifestyles in ways that bring us closer to our truest selves and deepest desires. Whether spurred by burnout, a quest for greater fulfilment, or simply the urge to live more intentionally, the concept of lifestyle redesign offers a compelling path forward.
Shradha Haria
Shradha Haria
June 26, 2024
Lifestyle Medicine

Self-Responsibility - the first step to change

Self-Responsibility is the key to moving forward. Self-Responsibility allows you to be in control of the choice you make in your life journey. Self-Responsibility is necessary to help you move along your healing journey to living a life of purpose and fulfillment.
Shradha Haria
Shradha Haria
June 26, 2024
Lifestyle Medicine

Do you want to live your best life?

You can choose how you desire to live - Lifestyle redesign can be particularly useful for individuals facing chronic health conditions, disabilities, or other challenges that limit their ability to engage in activities that are important to them. At Lifability, we provide guidance and support through the lifestyle redesign process to help individuals enhance their quality of life and achieve their goals.
Shradha Haria
Shradha Haria
June 26, 2024